2 comments

  • Hi Cherie, thanks for writing! We have experience working with all fitness levels and abilities including fibromyalgia. Often we can work people into our group fitness classes by making some modifications in order to meet your current abilities.

    If you feel you would need some more individualized attention we also have personal and small group training options that would tailor the training sessions to your unique needs. The best bet is for us to set up a time to meet and decipher what would work best for you!

  • Cherie Palma says:

    I am a 52 year old woman who hasn’t really exercised much. I have fibromyalgia. Not sure if your classes are tailored for all abilities.

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