We had a great turnout for our latest FIT Free Saturday and everyone did an amazing job working hard and bringing crazy amounts of energy to the group.
If you have followed us for any length of time you know that we give away a TON of free stuff because you guys are awesome and deserve it for [...]
The first annual FIT Summer Adventure was a success. 21 people were brave enough to accompany us waaay up into Maine for a long weekend of adrenaline pumping good time, but don’t take my word for it…
The first video shows some of the exploits of the rafting trip:
The second video contains some skydiving and hiking fun.
And finally [...]
Tags: Climbing, Events, Hiking, Pictures, rafting, skydiving, Travel, video
I feel sorry for the guy that broke the news…
Please have a sense of humor regarding this video and take it for what it is intended for…being hilarious.
Tags: Bootcamp, Combat Conditioning, Education, exercise, fitness, informational, video, Workout
We get some questions over and over and this is one we have been getting more of recently. Credit the nice weather beckoning people to run outside as well as the new-found popularity of different adventure races like the
Renegade Playground Challenge and
Spartan Race
that people have been training for.
I got a little carried away researching this post so [...]
Tags: Bootcamp, Common Questions, Education, informational, Pictures, Shin Splints, video
We had an amazing turnout at the Renegade Playground Challenge in June that I wanted to share with everyone another race coming up in August.
This is called the Spartan Race and is a 10-12 mile course with in excess of 18 obstacles that is taking place August 6th at Killington VT. This is a much [...]
Tags: Adventure Race, Events, Pictures, Special Offer, video
The July contest is here and we decided to do something a bit different this month, both for the contest and prizes!
We are calling this month’s contest the
FIT Fan Funniest Video.
Here’s how it works:
Come up with the funniest concept you can that has some sort of relation to FIT and film it (let us [...]
Tags: Member Contest, Pictures, video
Habits are hard to break. This is true on an individual level, and also on a national level. There are still millions of people, running and running and running, with hopes of building a better, sexier, and “fitter” body. Despite the unbelievably large amount of evidence that resistance training is superior for burning fat, increasing [...]
Tags: Common Questions, Education, informational, Pictures, Powerlifter, video
Many of you have seen Jay around the FIT Academy at one time or another, and if you haven’t you have definitely seen his work as he is also my graphic designer.
I have known Jay since we were in middle school and have been training him for years now. He is a sponge…always trying to learn and [...]
Tags: Combat Conditioning, fat-loss, Inspiration, intensity, Jiu-Jitsu, Kettlebells, nutrition, Pictures, results, video
You asked and so you shall receive.
We had an excellent turnout for the first FIT Self Defense series and people have been buzzing about the next offering.
If you missed out on the first round, here is a bit of a teaser:
This session will build upon the skills learned in the first session and add weapons defense, ground defense [...]
Tags: Education, Kickboxing, Self Defense, Seminar, video
The March Member Contest is in the bag. We would like to thank everyone that participated, this was so challenging to judge!
The winners will each receive April’s BOOTCAMP memberships on the house!
Click here to visit the FIT Place Page to check out the winning entries and feel free to add one of your own!
Tags: Member Contest, video
