I feel sorry for the guy that broke the news…
Please have a sense of humor regarding this video and take it for what it is intended for…being hilarious.
Tags: Bootcamp, Combat Conditioning, Education, exercise, fitness, informational, video, Workout
We get some questions over and over and this is one we have been getting more of recently. Credit the nice weather beckoning people to run outside as well as the new-found popularity of different adventure races like the
Renegade Playground Challenge and
Spartan Race
that people have been training for.
I got a little carried away researching this post so [...]
Tags: Bootcamp, Common Questions, Education, informational, Pictures, Shin Splints, video
Habits are hard to break. This is true on an individual level, and also on a national level. There are still millions of people, running and running and running, with hopes of building a better, sexier, and “fitter” body. Despite the unbelievably large amount of evidence that resistance training is superior for burning fat, increasing [...]
Tags: Common Questions, Education, informational, Pictures, Powerlifter, video
As you may or may not know Saturday 6/24 is another one of our famous FIT Free Saturdays where any visitors can come in and try classes without it counting toward their 2 free visits and members can come in without it counting toward their monthly visits.
In honor of all those Dads out there we [...]
Tags: Bootcamp, Combat Conditioning, FREE!, informational, Special Offer
Hey you. Yeah, you. I have a secret for you. Come here real quick.
I have a confession to make that nobody else knows. Are you ready for this?
I think Planet Fitness has one of the most amazing business plans of all time. Really.
Why, you ask? It’s pretty simple really.
Their goal is to appeal to people who really [...]
Tags: Bootcamp, informational, Jiu-Jitsu, nutrition, Powerlifter, results, video
Happy holidays everyone!
We will hold all sessions as scheduled Monday-Thursday the weeks of Christmas and New Years. The following changes will be in effect for Friday and Saturday of both weeks:
Friday, December 24th: 6:00am and 9:15 am only
Saturday, December 25th: Closed
Friday, December 31st: 6:00am and 9:15 am only
Saturday, January 1st: Closed
We also have some new additions after New Years!
We [...]
Tags: Common Questions, fat-loss, fitness, Healthy Eating, informational, nutrition, results
Mike Boyle is considered by many of the most respected coaches in the field and to be one of the pioneers of modern strength and conditioning. The following is very interesting and applicable for most average gym-goers:
Mike Boyle: You Need To Train Lower Body First and Do “PRE”
My friend Alwyn Cosgrove says that Monday is [...]
Tags: Education, exercise, fitness, informational, lifting, results, video, Workout
Dear Fun Intelligent Training Members,
My name is Katy Magoon and I’m a registered dietitian in the state of New Hampshire. I earned my Bachelor’s Degree in Health Science-Nutrition from Keene State College and completed my Dietetic Internship through the University of New Hampshire.
I am currently employed by Elliot Hospital in Manchester, New Hampshire and Hannaford [...]
Tags: Common Questions, Healthy Eating, informational, nutrition
I think that I would be seriously in the wrong if I did not kick off this series of blogs by talking about one of the most avid fans of Fun Intelligent Training that I have met. Meet my own older brother: Matt. (Picture to the left is not actually Matt. He is much better looking [...]
Tags: Adam Zobel, Article, exercise, fat-loss, fitness, informational, Pictures, results, video, Workout
So, I’ve been thinking about the style of training that you’ll find at Fun Intelligent Training. One of the first phrases that pops into my head when I think about what people do at F.I.T. is “useful work.” Now, before you beat me over the head (although I am at a pretty safe distance) and [...]
Tags: Adam Zobel, Article, Bootcamp, Common Questions, Education, fitness, informational, results, Workout
