I feel sorry for the guy that broke the news…
Please have a sense of humor regarding this video and take it for what it is intended for…being hilarious.
Tags: Bootcamp, Combat Conditioning, Education, exercise, fitness, informational, video, Workout
Many of you have seen Jay around the FIT Academy at one time or another, and if you haven’t you have definitely seen his work as he is also my graphic designer.
I have known Jay since we were in middle school and have been training him for years now. He is a sponge…always trying to learn and [...]
Tags: Combat Conditioning, fat-loss, Inspiration, intensity, Jiu-Jitsu, Kettlebells, nutrition, Pictures, results, video
As you may or may not know Saturday 6/24 is another one of our famous FIT Free Saturdays where any visitors can come in and try classes without it counting toward their 2 free visits and members can come in without it counting toward their monthly visits.
In honor of all those Dads out there we [...]
Tags: Bootcamp, Combat Conditioning, FREE!, informational, Special Offer
FIT Free Saturday
It has been a while since the last FIT Free Saturday, so we are going to be holding the next one June 25th.
This does not count toward the 2 free visits guests get when they come to check out classes and will not count toward members normal monthly visits.
Click HERE for more info.
Come [...]
Tags: Bootcamp, Combat Conditioning, Events, Member Contest, Special Offer
I had a nice chat with Jason C. Brown from Kettlebell Athletics today. Remind me and I’ll tell you a funny and slightly embarrassing story about how he made me look like a fool when we first met at the end of this post. Oh yeah, focus. Back at it then.
We are trying to figure out when we [...]
Tags: Combat Conditioning, Education, Events, Jiu-Jitsu, Kettlebells
Everyone wants a perfect body. We are an image driven society. Unfortunately we are also a very lazy and unmovitaved society. With that in mind there are a lot of people out there trying to make money off of you by promising you the world while simultaneously convincing you it’s not going to take any [...]
Tags: Article, Bootcamp, Combat Conditioning, Education, exercise, fitness, informational, results, Workout
Christmas came early at the FIT Academy!
We also have new foam rollers on order and are in the process of finalizing what we are going to get for shirts, hoodies etc.
Let us know if there is something you just can’t live without and we will see what we can do!
Tags: Bootcamp, Combat Conditioning, exercise, fitness, lifting, results, video, Workout
What are you afraid of? Is it hard work? Do you fear failing? Do you fear being criticized? Is it all of the above, or a combination of a few? Every new gym goer probably has some kind of fear when entering a new facility. Will everyone there be in better shape than you? Will [...]
Tags: Article, Bootcamp, Combat Conditioning, Common Questions, Education, exercise, fat-loss, fitness, informational, results, Workout
For the month of November we are holding a Facebook contest.
Here’s the deal:
Purchase one of our sweet new die cut stickers available for $5
Place it in a creative location
Take a picture of said stickered location
Upload to facebook as your profile picture
Post the picture to facebook.com/funintelligenttraining
Tell all of your friends to vote for your submission
As a [...]
Tags: Bootcamp, Combat Conditioning, Events, informational, Member Contest, Special Offer
Technology can be one of two things:
A burden that wastes tremendous amounts of time
An asset that helps to make you more efficient and improve your life
We stick with the time tested methodologies for much of our training philosophy while always striving to stay up to date with the most recent research and findings. We really [...]
Tags: Bootcamp, Combat Conditioning, Education, exercise, fitness, informational, Kettlebells, lifting, Progression, results, video, Workout
