Our main man Adam is back for more.  Please read the first 2 articles in this series if you have yet to do so:
http://funintelligenttraining.com/soul-baring-time
http://funintelligenttraining.com/treadmill-to-nowhere

Well, I had my first Bootcamp workout experience.  Let me just say that I am now a die-hard fan of this program.  As I mentioned in the first blog, I have had [...]

Tags: Adam Zobel, Article, Bootcamp, Common Questions, Education, exercise, fat-loss, fitness, informational, lifting, results, Workout

Well, I guess that if you read my first blog you might still be wondering just who I am. I mean, it’s not exactly normal for a guy to start going to a new gym and then launch into sharing his experiences online with people he has never met. Well, I’m not exactly [...]

Tags: Adam Zobel, Article, Bootcamp, Common Questions, Education, exercise, fat-loss, fitness, informational, results, Workout

This is a special guest post and the first in a series.  Good stuff to come…

Somewhere close to where I live there is a gym.  It’s a pretty average gym.  You walk in and see wall-to-wall rubber floor mats, treadmills stretching into the distance, a few weight benches, TV sets dangling from the ceiling all [...]

Tags: Adam Zobel, Article, Bootcamp, Common Questions, exercise, fat-loss, fitness, informational, results, Workout