Back to the Beginning: This is the place to start your journey. The first part is a guest post from our friend Jim Eaton about why he chooses to live by and educate people about the Ancestral Diet and the second part includes simple tips that you can strive to implement.
Counting Calories: Not sure how much you are supposed to eat? Do you stress over how much you are should be eating? Check this article out!
Recipes: Looking for ideas for dinner? Maybe want to spice up your boring old smoothie? This is the spot for you!