Happy holidays everyone!
We will hold all sessions as scheduled Monday-Thursday the weeks of Christmas and New Years. The following changes will be in effect for Friday and Saturday of both weeks:
Friday, December 24th: 6:00am and 9:15 am only
Saturday, December 25th: Closed
Friday, December 31st: 6:00am and 9:15 am only
Saturday, January 1st: Closed
We also have some new additions after New Years!
We will be starting a KICKBOXING class beginning Saturday January 8th.
Saturday 8:00 am
Tuesday 7:15 pm
Thursday 7:15 pm
There will be big savings for members, so stay tuned for more info.
We also have some amazing NUTRITION EDUCATION programs in the works with Katy Magoon RD. There will be many free sessions available that she will be facilitating in collaboration with Hannaford Supermarkets covering a wide range of topics.
Additionally, we are going to be offering both group and private nutritional counseling for people that want to get personalized guidance.
More info to come, but please feel free to drop us a line if you are interested in any of these services.