FIT News 3/29

JDRF Donation
March Contest
April Contest
FIT Free Saturday
DBSC Tryouts
Kettlebell Athletics
FIT Youth Performance Coaching
 

Tony’s Rant

I just came across this note that Tony wrote earlier this month and thought it was well worth sharing. Please take a couple of minutes to read this.
When you own or run a fitness business, or even if you’re just a trainer that works part time for a gym the goal is almost always the [...]

JDRF Donation

Thank you all for helping with this event!  We were fortunate enough to raise $4000 for the Juvenile Diabetes Research Foundation!
Below is a picture of Matt and I delivering the check to the JDRF officials.
Thanks again for all of your support in helping this great cause!

A special thanks to our Sponsors:
R.C. Brayshaw and Company
Renegade [...]

Dainty Boys Strength and Conditioning Tryouts

Many of you have heard about the Dainty Boys (and Girls) and wonder what all the buzz is about.  Well, this brief video will give you a glimpse into what the program is about.
You can’t just show up for a program this advanced, you have to earn your right to participate.  Every 6 weeks we [...]

Rock N’ Race 2012!

The Rock N’ Race is a 5K race through downtown Concord that helps raise money and awareness for the Payson Center for Cancer Care.
The Payson Center is a branch of the Concord Hospital that helps cancer patients and their families deal with this disease in the most comfortable way possible.
The Rock N’ Race has raised $2,241,000 [...]

April 2012 Member Contest!

This month’s contest serves a couple of purposes:
1. We want to thank you for being part of the FIT family and putting your trust in us to help you reach your fitness goals.
2. Summer is coming and we know some of you haven’t been 100% on track with your fitness goals…but there is still time to [...]

FIT News 3-22-12

Resources:
March Member Contest
FIT Youth Performance Coaching
Kettlebell Athletics
FIT Free Saturday
DBSC Tryouts
Rock N Race
 
 
 
 

Youth Performance Coaching

Most of you know about our adult fitness coaching programs but did you know we also offer youth performance coaching?
No matter if your child participates in individual or team sports, FIT YPC will give your child an edge over the competition next season.
With an emphasis on strength, coordination, quickness, agility, flexibility and explosive power your [...]

March 2012 Member Contest

March Member Contest: Google Review!

Go to the FIT Place Page HERE
Next to the map of our location you’ll see a button for “write a review”
Fill out the comment box with your review and select a star-rating (1-5)
Hit Publish! (make sure you write your name!)
Copy your review and e-mail it to us so we know that [...]

Kettlebell Athletics Certification and Advanced Seminar

Jason C. Brown from Kettlebell Athletics and I have been going back and forth for months now trying to figure out when we can host the next Kettlebell Certification. Both of our schedules are so hectic that this has been quite the process.
Remind me and I’ll tell you a funny and slightly embarrassing story about how he made [...]

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