This is the second installment of Jeffrey Tilton’s journey toward becoming a weightlifter. If you missed part one, please read this first.
Part 2- The Republic of General Meng Yi
Training under Coach Ivan Rojas, my technique improved dramatically in short amount of time. We would go up to train every weekend, but one particular training session [...]
Have you wondered what goes on behind the closed door of the Dainty Boys Strength and Conditioning program? While not the only focus, some of our athletes work diligently on the Olympic Lifts.
This is the first of a 3 part series by special guest Jeffrey Tilton explaining his journey toward becoming a weightlifter:
Weightlifting is a [...]
This week’s FIT news has a very special guest, but first I wanted to share a couple of recent posts on the FIT Facebook page that made me all warm and fuzzy inside:
One year ago, I went to my first boot camp at Fun Intelligent Training. I was at a one of the lowest points in my [...]
There was an AMAZING level of enthusiasm showed during the unlimited visits we gifted to you guys in April.
As a thank you for being part of the FIT family we wanted to offer you a special discounted rate if you would like to upgrade your membership.
The week of April 30 – May 5 current members are [...]
The April Member Contest is one of the most hotly contested we have ever had with people working to win the prize package including free massages from Intuitive Touch Massage Therapy!
This month’s contest will be one of the easiest we have ever had, and we have some sweet prizes being offered from some new partners.
Here’s the deal: [...]
This week’s FIT News. We decided to add a couple of outtakes at the end for your entertainment.
Do you have any suggestions regarding how we can make this more entertaining? We are open to suggestion; please leave them in the comments section below!
Links
Intuitive Touch Massage Therapy
Please vote for us in the Cappies
JDRF Donation
March Contest Winner
April [...]
Summer is approaching fast and what better way to gear up than with some new outdoor equipment. Friday, April 13 and Saturday, April 14 EMS will be having one of it’s famous club day sales.
Just go in and show your FIT membership card and you can receive 25% off all EMS brand items and 20% [...]
It’s time for the 2012 Cappies!
The Cappies are to find out who you think the best of the best in Concord is.
Please take a minute to follow this link and vote for us as the best Fitness Center or Health Club.
Thank you so much for your help!
This should only take a minute. so please head [...]
The March Member Contest has come to a close and the April Member Contest is upon us!
If you have yet to write a review for us and are willing to take a minute to do so, please do at this link!
Alrighty then, onto the reason you came to look at the post. And the winner [...]
